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Coconut And Turmeric Anti-Ageing Drink

 Coconut And Turmeric Anti-Ageing Drink

Coconut And Turmeric Anti-Ageing Drink

If you are looking for a drink that is going to nourish and help your skin glow, it does not get better than this.

This drink is easily made and super healthy for you. It is loaded with all sorts of anti-ageing goodness. This drink will make your skin look much healthier, in other words, it rejuvenates the skin.

This drink is packed with anti-inflammatory properties from turmeric which help to protect the heart and blood vessels from plaque build up. Coconut contains natural fatty acids that will improve your blood circulation and reduce inflammation that comes with ageing cells in the body. With both ingredients, it helps to stimulate the production of collagen in the body which helps to protect against skin damage and improve skin elasticity.

Ingredients : Coconut and turmeric drink

You will need :

  1.  1/2 cup coconut milk (the unsweetened kind is best)
  2.  1/4 tsp turmeric powder (otherwise known as haldi) [you dont have to use this if you are using a non-spicy version]
  3.  1/2 tsp coconut oil [optional]
  4.  Dash of salt to taste
  5.  1-2 green cardamom pods [crush]
  6.  Ice cubes or crushed ice to make it cold (optional)

read alsoNatural Foods to Control High Blood Pressure

Method : Coconut and turmeric drink

Add all ingredients in a blender along with 400ml water and blend till smooth. It is important to blend till the ingredients are fully blended. If you have difficulty blending, add ice cubes or crushed ice to the blender. You can also leave it for a while if you prefer it chilled drinking beverage style. For a cold drink, use about 300 ml water and chill the drink in the freezer for 10 minutes before serving.

For centuries, people have been drinking coconut milk and turmeric powder to aid their health. These milks are combined in a single drink which is known as the 'Coconut Milk & Turmeric Drink'. The benefits of this drink include the ability to fight against cancer, aid digestion and increase energy levels."

Yes, it is possible!

"A study published in 2018 by researchers at Purdue University led by William Reedy revealed that the drink can be used to lower inflammation associated with many diseases." It also helps with weight loss and brain health! So go ahead and give this one a try today. You might find yourself addicted by how good it feels.

The health benefits begin with the powerful anti-inflammatory compounds found within turmeric. This compound is responsible for giving turmeric its vibrant yellow tone. It is a rich source of curcusin, which is capable of fighting cancer cells in the body. Curcumin has been researched to help fight against inflammatory diseases and even lower cholesterol levels. Therefore, the Turmeric Drink can be used to help prevent disease causing inflammation from occurring!

Tumeric has long been known to help improve skin complexion because of its anti-inflammatory capabilities! To learn more, click below!

"An Ayurvedic drink made from coconut milk and tumeric powder offers similar benefits. This drink has been used in India for centuries to aid health and treat illness. It can be drunk daily to help fight against disease and improve overall health and beauty."

Turmeric is known to be capable of quenching thirst while also eliminating bacteria leading to a healthy digestive system. The tumeric powder contains anti-inflammatory properties, which can aid in digestion and relieve cramping. There is also a high level of protein in the coconut milk that provides energy to the body and increases endurance. Both of these components help fight fatigue and improve stamina without adding any calories to the body.

The best part about this drink is that you can use it as a substitute to your daily coffee.

read also : Benefit of organic foods on your health

 Coconut And Turmeric Anti-Ageing Drink

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